The Shudokan Black Belt Academy Nottingham, the Honbu Dojo for the Shudokan Institute of Aikido international. A world class Aikido school where we strive to be the very best we can be, both on and off the mat. Positive messages are in abundance, the cornerstone of our philosophy is NEVER EVER QUIT. Just keep going, do not be swayed, do not stray from the path. Dare great things and strive towards them with courage and resolve.
Then I saw this video.
What can I say. When you think the road is hard. When your problems are overwhelming you, reflect on this.