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6 September update

FOCUS FOR THE WEEK

Monday – Hijiate/Hijishimae 

Tuesday – Yonkajo 

Wednesday – Shomen Iriminage 

Thursday – Sokumen Iriminage 

Friday – Ikkajo 

Saturday – Shihonage/Tenchinage 

DIG US 

Please help us out and go to our website at www.shudokan.co.uk and “Dig” us. You will see a little icon on the front page, just click it. Then it will ask you to make a dig account, its free and dead easy and you will never need to use it again but you will need to do that to “dig” us. The more people that dig us the better as far as Google is concerned. 

SAFE 6 

If you have trouble remembering the safe 6 find it at www.nottinghamsafety.com 

TEXT MESSAGES 

If you’re not receiving text messages from it’s probably because we don’t have the correct number for you. Reply to this blog with your number or see Jo at reception next time you come in.

SENSEI MUSTARD

Sensei Rob Mustard will be teaching in the dojo on the evening of 28th October. It will be a mixed class for 2 hours 30 minutes starting 6:30. Cost will be £10 per head. Normal classes will be available in dojo 2 for those who don’t want to participate.

BACK TO SCHOOL 

For our children’s classes the focus for the month is back to school. 

This week we talk about the importance of extending friendship to people who are new to our school. We also discuss how to go about building relationships with the RIGHT people if we are the ones that find ourselves in a new environment. Confidence is a major focus for this week to make it easier for our children to make new friends when returning to school. 

This quote is by unknown author 

“Inspire yourself and others will be inspired. Motivate yourself and others will be motivated. Develop yourself and others will start to develop themselves. Be an example first and then the world changes around you.” 

SHUDOKAN AIKIDO 

Providing the very best in student service and aikido tuition

OSU

See you on the mat

Sensei Ken