FOCUS FOR THE WEEK
Monday – Hijiate/Hijishimae
Tuesday – Yonkajo
Wednesday – Shomen Iriminage
Thursday – Sokumen Iriminage
Friday – Ikkajo
Saturday – Shihonage/Tenchinage
Please help us out and go to our website at www.shudokan.co.uk and “Dig” us. You will see a little icon on the front page, just click it. Then it will ask you to make a dig account, its free and dead easy and you will never need to use it again but you will need to do that to “dig” us. The more people that dig us the better as far as Google is concerned.
If you have trouble remembering the safe 6 find it at www.nottinghamsafety.com
If you’re not receiving text messages from it’s probably because we don’t have the correct number for you. Reply to this blog with your number or see Jo at reception next time you come in.
Sensei Rob Mustard will be teaching in the dojo on the evening of 28th October. It will be a mixed class for 2 hours 30 minutes starting 6:30. Cost will be £10 per head. Normal classes will be available in dojo 2 for those who don’t want to participate.
BACK TO SCHOOL
For our children’s classes the focus for the month is back to school.
This week we talk about the importance of extending friendship to people who are new to our school. We also discuss how to go about building relationships with the RIGHT people if we are the ones that find ourselves in a new environment. Confidence is a major focus for this week to make it easier for our children to make new friends when returning to school.
This quote is by unknown author
“Inspire yourself and others will be inspired. Motivate yourself and others will be motivated. Develop yourself and others will start to develop themselves. Be an example first and then the world changes around you.”
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See you on the mat