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News Update 6 Dec 10

Christmas closure dates

This is an amendment to the previous post. The last day of training will be Thursday 23rd and we will resume training on Tue 4th Dec as Mon is a bank holiday.

Testing will start on Mon 13th Dec and run through until we close.

Training Focus for the Week

Mon – Shihonage

Tue – Hijiate

Wed – Kotegaeshi

Thu – Hijishimae

Fri – Sokumen Iriminage and Jo

Sat – Shomen Iriminage and Bokken

Attention all Jumpers

Please could all those parachuting on Sat contact the Dojo asap to confirm meeting arrangements.

How to tie your belt – curtesy Shudokan Preston

Sensei John Russell Teaching

We are very lucky to have the President of the Shudokan Institute of Aikido International teaching at the Dojo on Thursday 16th, all evening adult classes, and Fri 17, the adult daytime class and adult evening classes. Sensei John Russell is ranked 7th Dan and was one of Soke Strattons very first students in the UK. Please show your support and lets have lots of people on the mat for those classes.

Quote

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

Oliver Wendell Holmes

Osu

See you on the mat

Sensei Ken

Shudokan Black Belt Academy – Aikido Nottingham