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News Update 28 Feb 11

Training Focus for the week

Monday – Ikkajo

Tuesday – Nikkajo

Wednesday – Sankajo

Thursday – Yonkajo

Friday Shihonage/Tenchinage/Jo

Saturday Kotegaeshi/Bokken

Events for March

12 Mar – Memorial Day training

14 Mar – Junior and Dragon themed event based on the movie “Paul”. Bring an alien to the dojo and teach him/her Aikido

15 Mar – Red Nose day for Dragons and juniors. Train in something red. For every friend you bring to the Dojo that brings with them an address and a phone number the Dojo will donate £5.00 to charity. So come on Dragons and Juniors, see how much you can raise.

25 Mar – Outdoor Self Defence for Adults. an open event bring a friend, meet for social afterwards. Meet at the Dojo for 6.15pm

26 Mar – Black Belt Testing.

Testing to Dragon Black Belt

Macaulay Powell – Joseph Cardwell – Connor Lane

Testing to Junior Black Belt

Jamiel Robinson Beckford – Dan Fretwell

Testing to Adult Shodan

Leigh Widdowson – Andrew Tanser – Keith Hill

Testing to Adult Nidan

Jo Widdowson- Dave Chalk

Testing to Adult Sandan

Gil Schalom

The testing will start at 1.30pm and will open with a demonstration from our Junior Demo Team. Dragons will test first then Juniors and Adults last. Please do what you can to attend and lend your support to those who are testing.

31 Mar – beginners course starts.

1 Apr – Mothers day training, bring your Mum to class with you.

4 Apr – Mums Adult class with Sensei Jo. 6.30 – 7.45

TBC Charity bagging at Sainsburys.

Quote

“Do not think that what your thoughts dwell upon is of no matter. Your thoughts are making you. “

Bishop Steere

Osu

See you on the Mat

Sensei Ken

Shudokan Black Belt Academy – Aikido Nottingham