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News update 7th March

Training Focus for the week

The focus for training this week is as follows:

Monday – Hijiate

Tuesday – Kotegaeshi

Wednesday – Hijishimae

Thursday – Sokumen Iriminage

Friday – Shomen Iriminage/Bokken

Saturday – Kokyunage/Kokyuho/Jo

Memorial Training

This years memorial training will be held at Sensei Mussons dojo at Riverside Way, NG2 1DP.

The training will run from 13.00 – 1700. Sensei Ken Robson will be the senior instructor teaching. The cost is £10.00 and all proceeds will go to Soke Strattons family. Please do what you can to attend and contribue, we would not be where we are today had it not been for Soke Stratton. If you cant attend and wish to make a donation please see Jo on reception.

Red Nose day / Junior and Dragon Buddy Day

Monday 14th March buddy day is postponed, It will be amalgamated with Red Nose day on Fri 18th Mar. See Sensei Matt or Hezie for invites to give to your friends. For every guest that attends, the dojo will donate £5.00 to Red Nose Day.

Black Belt Testing

Please do all you can to attend and support the Black Belt testing on 26th Mar. Starts at 13.15.

Quote

“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”

Helen Keller

Osu

Sensei Ken

Shudokan Black Belt Academy – Aikido Nottingham