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News update 31 May 2011

Focus for the week

The focus for this week is as follows.

Tuesday – Yonkajo

Wednesday – Shihonage/Tenchinage

Thursday – Kotegaeshi

Friday – Hijiate and Jo

Saturday – Sankajo and Bokken

Sword Cutting

If you want to participate in the sword cutting on 24th of June don’t forget to order your mats before Monday 13th June.

SAS

For our Dragons and Juniors on Sat 11 Jun bring your waterpistols and friends for a shoot out at our “Soak A Sensei” day. The event will take place during the last 30 min of each class. Water baLloons supplied if you don’t have a water pistol. If you bring a friend you get a free shot at one of the Sensei’s with a full bucket of water.

Fathers/Role Model Day

Dragons and Juniors bring – you Dad or your role model along to class for some family fun on Fri 17th Jun.

Juniors outdoor weapons training

Outdoor bokken lesson for the juniors planned for Sat 18 Jun. Meet at the dojo and walk to Woodthorpe park. Or if you want to make your own way there, meet at the gate on Mansfield road at 10.45. The class will last 30 minutes and so we should be back at the dojo for the usual class end time.

Quote

“A man, as a general rule, owes very little to what he is born with. A man is what
he makes of himself.”

Alexander Graham Bell

 

See you on the mat

Sensei Ken

Shudokan Black Belt Academy – Aikido Nottingham