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News update 6th June 2011

Focus for the week

The focus for this week is as follows

Monday – Ikkajo

Tuesday – Hijishimae

Wednesday – Shomen iriminage

Thursday – Nikkajo

Friday – Sokumen Iriminage/Bokken

Saturday – Kotegaeshi/Jo



Cutting Day

If you want to participate in the cutting day on 24th of June you will need tp place you order by Monday 13th. The options for different cutting rolls are;

Arm – Three mat roll

Leg – Four mat roll

Torso – Five mat roll

Sword cutting is a great experience and truly one not to be missed, if you’re interested and want to place an order talk to Sensei Matt.

Quote

“When written in Chinese, the word ‘crisis’ is composed of two characters. One represents danger and the other represents opportunity.”

John F. Kennedy

See you on the mat

Sensei Matt

Shudokan Black Belt Academy – Aikido Nottingham