Training focus for the week
Monday – Hijiate
Tuesday – Kotegaeshi
Wednesday – Hijishimae
Thursday – Sokumen Iriminage
Friday – Shomen Iriminage then 30 mins Bokken
Saturday – Kokyu Ho / Kokyunage then 30 mins Jo
Only 18 days away now. Please could the Nottingham students pay the balance before Thursday 28th. Also some places have become available so if you would like to attend please let us know ASAP. Summer school is very appropriate for beginners as well as advanced students.
BBQ and Open day
This Saturday 16th. BBQ, Sumo Suits, Raffle, Supervised children’s play area. Starts at 1.30pm. Bring your own drinks please. Friends and family welcome.
“The big lesson. The people who make a difference in your life are not the ones with the most credentials, the most money, or the most awards. They are the ones that care.”
See you on the mat
Shudokan Black Belt Academy – Aikido Nottingham