Training focus week commencing 8th Aug
Monday – Hijishimae
Tuesday – Sokumen Iriminage
Wednesday – Ikkajo
Thursday – Nikkajo
Friday – Sankajo followed by Bokken
Saturday – Kotegaeshi followed by Jo
During each class this week we will also be doing a little more Summer School consolidation.
Peel 2 Save in the Dojo Now
Please do what you can to help us raise £2000 for clic Sergeant. This body does some very good work helping children with cancer, clic sergeant has no government funding at all, the NEED our help. I would ask to please give generously but actually in buying a peel2save card you will be saving far more than you will be spending so please do purchase a card. There are some great offers on the card that you can take advantage of.
To raise £2000 we need to sell 400 cards so we will have to try to reach people outside of the dojo. Please purchase a card and show it to friends and family and ask if they would like to take advantave of one while contributing to a great cause.
To sensei Tom and Kate who were married in Cardiff yesterday. The wedding was amazing – have a great honeymoon.
50+ Martial Arts
Planning to run the first class on Tuesday 6th Sep at 13.00. Classes will also be held on Thursday at 13.00 and Friday at 6.30 in the downstairs dojo. We already have a number of people training who are over 50 like ermmmm………. me!! This class is not really for you, unless you want to of course. This class will have no punching rolling or falling, its a completely safe way for more mature students to remain active in mind and body. If you know of anyone who may benefit from this class please help spread the word, speak to parents or grandparents, it would be great to get this class off to a flying start.
Happiest are the people who give the most happiness to others.
See you on the mat
Sensei Ken – Shudokan Black Belt Academy – Aikido Nottingham