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Post Summer school update

Summer School

This was No 18 and I have to say it was by far the best. The venue was much better, thanks to Sensei Phil Musson, and our guests were on top form. The date for next year will be around mid June so as not to clash with the Olympics, as soon as I have a date I will publish it. A BIG thanks you to all who supported the Summer School, without you events like this are not possible.

Training focus

The training focus for this week is:-

Monday – Sokumen Iriminage

Tuesday – Shihonage/Tenchinage

Wednesday – Sankajo

Thursday – Kotegaeshi

Friday – Hijiate followed by Jo

Saturday – Iriminage followed by Bokken

Quote

“Weakness of attitude becomes weakness of character.”

Albert Einstein

Osu

See you on the mat

Sensei Ken Robson – Shudokan Black Belt Academy – Aikido Nottingham