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News Update 28th November

Training Focus

The training focus for this week is as follows

Monday; Nikkajo

Tuesday; Sankajo

Wednesday; Yonkajo

Thursday; Shihonage/Tenchinage

Friday; Kotegaeshi & Jo

Saturday; Hijiate & Bokken/Shinai

Do whatever it takes to get yourself that next promotion before the end of the year.

Junior/Cadet Testing Module

Key;

For Juniors Level 1 is ‘Basic’ and Level 2 is ‘Advanced’

For Cadets Level 2 is ‘Basic’ and Level 3 is ‘Advanced’

All students Green Belt and below will be tested on their Basic Level, all above will be tested on their Advanced Level.

Christmas Meal

We are taking names for the Christmas meal on Friday 16th December. Get you name on the list and join us as we celebrate this year’s achievements.

Osu

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham