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News Update 7th Nov

Training Focus

This weeks training focus is;

Monday; Hijiate

Tuesday; Kotegaeshi

Wednesday; Hijishimae

Thursday; Sokumen Iriminage

Friday; Shomen Iriminage & Bokken/Shinai

Saturday Kokyunage/Kokyuho & Jo

Firewalk

Eleven days until the charity Firewalk. The event is open to everybody, not just Shudokan members so please do bring along friends and family. Before the BBQ main event, there will be a motivation and positive thinking seminar to help get you charged and ready for the ‘walk. The seminar is free so please come along and cheer from the sidelines even if you don’t want to walk.

Kung Fu Panda 2

On Tuesday 15th November we are having a Movie Night for the Kids. The Film will start at 6:30 pm and run to just past 8:00 pm. Guests are welcome and you may want to bring a snack, though popcorn will be provided once the Instructors have had their fill.

Christmas Party

The provisional date for this year’s Christmas party is Friday 16th December. The location has yet to be confirmed so watch this space.

That’s Friday 16th December.

Quote

If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always ‘No’. If you don’t step forward, you’re always in the same place.”

Nora Roberts

Osu

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham