The focus for the week is curriculum. Please come in as many times as you need to get your next promotion before the year is out.
The last class is Friday 23rd December and we expect to see the mat packed. Don’t let us down.
Outdoor Self Defence
On Friday 13th January we are running a FREE outdoor self defence course. The course will bring to light may things that may not occur to you when you’re out and about in the dark. Outdoor training is a valuable tool so please make the most of these opportunities.
We will start at 18:30 but please arrive at least 15 minutes early so that we can co-ordinate transport.
Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham