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News Update Monday 5th December

Traing Focus

The curriculum focus for this week is as follows

Monday; Kokyunage/Kokyuho

Tuesday; Hijishimae

Wednesday; Sokumen Iriminage

Thursday; Shomen Iriminage

Friday; Ikkajo & Bokken/Shinai

Saturday; Nikkajo & Jo

Badge Week

Week two of each month is the Kids’ Badge Week. The Kids can demonstrate various abilities to earn new badges for their Gi. Tell us what you want to try for before class starts and we’ll set some time aside at the end of the class for you to show us what you can do.

Quote

The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”

John Maxwell 

Osu

Sensei Matt, Shudokan Black Belt Academy – Aikido Nottingham