It’s week 1 of the month and here is the day to day training focus.
Monday; Shomen Iriminage
Friday; Yonkajo & Jo
Saturday; Shihonage/Tenchinage & Bokken/Shinai
Friday 3rd February
If you haven’t done one of these seminars before you should consider it mandatory. The session is great training for getting out of the darker moments in your life when maybe all you want to do is curl up and cry.
Learn how to generate enthusiasm, feel more positive and motivate yourself even on your worst day.
The session starts at 18:30 and finishes at 20:00
Puss in Boots Day
Wednesday 8th February
Come in dressed as Puss or one of his companions as we show our appreciation of our furry friend and his troupe of raiders.
Classes at the usual times;
Little Dragons; 16:30 – 17:00
Juniors/Cadets; 17:00 – 18:00
“Success is often the result of taking a misstep in the right direction.”
Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham