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News Update Thursday 26th January

Board Break

Friday 3rd February

Learn how to combat that ‘Monday feeling’ with our motivational seminar and board break. This is a great chance to help train one of least used tools at our disposal, our ego.

By using your brain and re-enforcing positive thinking you can overcome challenges that you once thought insurmountable.

The session starts at 18:30, be there.

Osu

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham