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News Update Monday 30th July

Training Focus

Monday; Ikkajo

Tuesday; Nikkajo

Wednesday; Sankajo

Thursday; Yonkajo

Friday; Shihonage/Tenchinage and Bokken

Saturday; Kotegaeshi and Jo

Junior/Cadet Weapon

This Tuesday’s weapon will be Jo

Junior/Cadet Testing Module for August

This month the Juniors and Cadets are being tested on Module 1 of their syllabus.

Kids’ Mat Chat for August

Osu,

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham