Here is this week’s daily focus.
Friday; Shihonage/Tenchinage and Shinai
Saturday; Kotegaeshi and Bokken
Black Belt Tests
This Saturday is the Black Belt test. Come along for 13:30 and cheer on all those going for their Black Belt. This month guarantees to be a great show with several Nidan candidates.
Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham