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News Update Monday 3rd December

Training Focus

Monday: Hijishimae

Tuesday: Sokumen Iriminage

Wednesday: Shomen Iriminage

Thursday: Ikkajo

Friday: Nikkajo and Jo

Saturday: Sankajo and Shinai

Junior/Cadet Weapon Training

Tuesday’s weapon will be Bokken.

Important Dates

Firewalk

Friday 7th December

Self Defence Class Tasters

Thursday 13th December

Monday 17th December

Christmas Party

Kids- Friday 14th December

Adults- Saturday 15th December

Osu,

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottinham