Happy New Year!
It’s a new year and a time for new beginnings. If you have made resolutions, figure out how to achieve them. If you haven’t, make one!
Making small, continuous improvements, or Kaizen, is a brilliant way to live your life, so what better time than now to start a new regime and develop your lifestyle in a positive way.
Friday: Kotegaeshi and Jo
Saturday: Hijiate and Shinai
Junior Cadet Weapon
This Tuesday’s weapon is Jo.
The self defence classes are off to a great start, we had a brilliant turn out Friday evening. We just want to remind people that if you want to make your self defence training a regular thing then you should think about getting your own kit, ask at the front desk our give us a call/email for details.
Kids’ Mat Chat, January
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham