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News Update Monday 4th March

Training Focus

Monday; Shomen Iriminage

Tuesday; Ikkajo

Wednesday; Nikkajo

Thursday; Sankajo

Friday; Yonkajo and Shinai

Saturday; Shihonage/Tenchinage and Bokken

Junior/Cadet Weapon

Tuesday; Sword

Mat Chat

Check out the video for this month’s mat chat content.

Junior Cadet Curriculum Module

Check out the video for the Junior and Cadet curriculum module for this March.

Little Dragon Curriculum Module

Check out the video for the Little Dragon curriculum module for this March.

Osu,

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham

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