This week is Grading Week. Not much more to it that that really, just get on the mat and earn your next promotion!
This Thursday, 25th April, every class we will be teaching Shinai. The Shinai is brilliant method for training spirit and focus. Not to mention terrific fun!
Bring a set of fresh trousers for after training.
“One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.”
Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham