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News Update Monday 8th April

Training Focus

Monday: Hijiate

Tuesday: Kokyunage/Kokyuho

Wednesday: Hijishimae

Thursday: Sokumen Iriminage

Friday: Shomen Iriminage and Jo

Saturday: Ikkajo and Shinai

Bring a Friend to Training

Kids! You have 1 week left to get a wristband for the Pizza Party this weekend!

Bring your friends to class over the holiday to secure you both a wristband and entry to the party.

Quote

It takes considerable knowledge just to realize the extent of your own ignorance.”

 

Thomas Sowell

Osu,

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham

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