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News Update Thursday 25th April

Training Focus

Nexts week’s training focus will be-

Monday: Kotegaeshi

Tuesday: Hijiate

Wednesday: Kokyunage/Kokyuho

Thursday: Hijishimae

Friday: Sokumen Iriminage and Jo

Saturday: Shomen Iriminage and Shinai

Junior/Cadet Weapon

Tuesday: Sword

May the 4th Be With You!

Saturday 4th May, class times, Juniors/Cadet & Little Dragons

Once more the forces of the empire and the republic a preparing to lock in battle.  Which side will you choose? The Sith or the Jedi? The forces of evil or the protectors of good?

Quote

“It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.”

Dalai Lama

Osu,

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham

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