TOP

News Update Monday 1st August

Training Focus

The Focus for this week is:

Monday: Yonkajo

Tuesday: Ikkajo

Wednesday: Shihonage

Thursday: Nikkajo

Friday: Sokkumen & Jo

Saturday: Sankajo & Bokken

Remember – beginner grades may study their curriculum instead of the daily focus.

Grading Modules

Juniors/Cadets

Little Dragons

Quote

The shortest answer is doing.”

Lord Herbert

Osu

Sensei Matt Thurman, Shudokan Black Belt Academy – Aikido Nottingham

blog button