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News Update Monday 2nd December

Training Focus

Monday- Ikkajo & Self Defence

Tuesday: Nikkajo & Sword

Wednesday: Sankajo & Dynamic Practice

Thursday: Yonkajo & Free Practice

Friday: Shihonage & Jo

Saturday: Sokkumen & Dynamic Practice

Junior/Cadet Grading Module

This Month the Juniors and Cadets will be graded on module 1 of their curriculum.

Little Dragons’ Grading Module

 Quote

“Unless you change how you are, you will always have what you’ve got.”

Jim Rohn

 Osu,

Sensei Matt